Shopping for a CPAP (continuous positive airway pressure) machine can be a daunting undertaking, especially for someone with a new sleep apnea diagnosis. If you’re at the point where you’ve researched the benefits of CPAP therapy and decided it’s worth it to take the leap and get a prescription, you’re likely already finding comfort knowing you’re on your way to better sleep.

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Each device includes myAir, a digital assistant that provides voice-guided video instructions the first few times you use the machine. For the first month of therapy, you’ll receive check-ins and CPAP coaching based on your medical history.

Choice of machine and level of air pressure will be determined by a sleep specialist after you have undergone an overnight study, usually at a sleep centre. The levels are then adjusted or ‘titrated’ after you have had an opportunity to get used to the machine at home.

Immediate benefits of using a CPAP machine include reduced snoring, better sleep quality at night and less daytime sleepiness.

Some devices provide variable pressure and adjust automatically to the different patterns of breathing throughout the night. Very occasionally bi-level positive pressure ventilation, using a different type of machine, is used to deliver different pressures for breathing in and out.

and keep the jaw in a position that prevents it from blocking the upper airway. These devices are silent, easy to use, and less expensive than CPAP machines. However, mandibular advancement devices work best for people who have mild OSA or those who experience OSA only when sleeping read more on their back.

Like you, I also struggled at the beginning of my therapy, but I pushed through it, and I’m very happy with the results.

Continue to discuss with your doctor your concerns with weight gain and any other concerns you may have. Your doctor will be able to review your therapy data to determine if changes should be made to your settings so that you are receiving full benefits from your therapy.

U.S. customers who order their ResMed AirSense 11 AutoSet from The Sleep Doctor qualify for free ground shipping. Returns of unopened devices are accepted within 60 days of the delivery date, and those who keep their device also receive a 2-year manufacturer’s warranty.

Although both weight loss and CPAP treatment are considered effective ways of reducing OSA symptoms, research is conflicting.

How can I reduce severe sleep apnea symptoms naturally without CPAP? Exercising, losing weight, not smoking, and avoiding or drinking less alcohol can all greatly reduce sleep apnea events.

An estimated 18 million Americans live with sleep apnea, often using a continuous positive airway pressure (CPAP) machine to get a better night's sleep.

Uvulopalatopharyngoplasty: This surgery includes removal or repositioning of tissue from around the upper airway.